Be Real with Eliza Reynolds: Conversations About Mental Health, Friendship, Body Image & More for Big-Hearted Preteen & Teen Girls
Be Real with Eliza Reynolds: Conversations About Mental Health, Friendship, Body Image & More for Big-Hearted Preteen & Teen Girls
a big sister love note for tired, sensitive, badass young adults
đ˘ đ˘ UNIQUE EPISODE FOR BADASS YOUNG ADULTS đ˘ đ˘
Hi loves -- ever feel like youâre âfailingâ at adulthood? And youâre supposed to be sunny and perfect AF and have it âall figured outâ now? (But you like⌠totally donât and something itâs SO BAD IN YOUR OWN HEAD and you donât even want to tell anyone⌠cause they might get scared). Anyone else ever feel like youâre desperate for people to get how independent you are and treat you like the ADULT YOU ARE ⌠but also secretly feel like youâre bad at so many things⌠and you need SO MUCH HELP (because life is overwhelming, like all the time)?? And umm⌠now itâs winter⌠badum. WELCOME TO THE DUMB MYTH OF âADULTHOODâ. This episode is a love letter to you -- a tired, sensitive, badass young adult⌠who wants to reclaim your time, energy and LIFE. Itâs time to demystify what I call âthe lie of adulthoodâ (Iâll break it down). In this episode of realness, youâll hear me talking about: why itâs not your fault things suck, why goals are tricky (and my own sad story of the biggest baddest goal ever achieved), drinking + anxiety, sensitivity as a superpower, how if you want to âsave the worldâ youâve got to include yourself, and so much else! I love you! Be fierce, be soft -- and trust yourself -- youâve got this, dear one. XO, from a fellow sensitive, messed up, complex, wonderful feeler (+ big sister) -- Eliza
Find show notes and links from the episode at badassgirls.me/podcast/80!
P.S. want more support to get through this dumb âadulthoodâ thing as a feeling, sensitive, magical AF human? Click here to explore COVEN, Elizaâs new mentorship program for badass young adults -- starting in January 2022.
P.P.S. Season 1 of the Be Real Podcast is coming to a close at the end of 2021 -- and weâre going on a break (for⌠until Iâm ready to record more episodes!)!! If you want stay in the loop and ready my wordy erratic ramblings straight from my messy big sister heart to yours here are some places to make sure you donât miss me:
For badass preteens + teens: Iâve got a CONFIDENT AF playlist me + the mentors made for ya⌠and as a side benefit â get all the rambling email riffs from my heart to you this winter. Click here!
For supportive adults: I made yâall a free 20 minute video lesson on Why Your Teen Girl is a Gift + How to Make Sure She Knows It. Itâs straight magic for busy parents/guardians who want to get the good stuff to their kid, but so often feel like theyâre meeting straight up resistance ;) Click here to get it!