academy faculty: asha frost + alexx temena on feeling your feelings + asking for help

All feelings are good feelings, but… (yeah, there’s a ‘but’)... how many of us find that hard to live by? Like we’d just prefer if things felt ‘easy’ and ‘happy’ and ‘calm’ all the time…? If you’re ready for a feelings talk because you’ve been IN IT lately or you’re wanting to get real… today’s mixtape of an episode is for YOU. I’m bringing together some of my fave voices from the pod -- Asha and Alexx -- who also happen to be Faculty in our Badass Academy (it’s like Hogwarts… but for the magic of being your real self, and… not transphobic). You’ll hear us talking about anxiety, mindfulness, remembering your magic, and what to do when you’re feeling super down…! 

ALSO, EXTRA FUN NEWS: The Badass Academy Membership + Mentorship Circles are now open for early bird applications! Learn more + join us at: badassgirls.me/academy

We’d love to have you come hang with us next year!!!!!!!!!!!!!!

Find show notes and links from the episode at badassgirls.me/podcast/63!